Welcome to Lesley Cooper Hypnotherapy. We are here to help you create change.
“Make A Positive Change In Your Life Today”

Welcome to Lesley Cooper Hypnotherapy ?

Lesley Cooper Hypnotherapy is based in Laleham, and is led by Lesley Cooper, an expert clinical hypnotherapist with over 15 years of experience in the industry. Her guidance has helped many clients overcome their anxieties and achieve their mental wellbeing goals. She believes firmly in the power of hypnotherapy as a clinical tool and is happy to be able to share her expertise with a range of clients dealing with a range of individual anxieties. Lesley Cooper Hypnotherapy is proud to offer hypnotherapy in Surrey, Laleham, and Hampton Hill, as well as now providing online hypnotherapy to clients from around the UK and globally. Through offering her services as an online hypnotherapist, Lesley has helped clients in South Africa, Dubai, USA, Australia and more. With online hypnotherapy distance is not an issue and Lesley hopes to prevent anyone from feeling the need to suffer alone.

If you are looking to achieve greater mental wellbeing through hypnotherapy, do contact us today. You can book hypnotherapy online through our website for either an online or in person hypnotherapy session. We look forward to helping you on your journey to confidence, contentment, and change.

What Is Hypnotherapy ?

Hypnotherapy is a guided form of relaxation that creates a state of focused attention, and increased suggestibility. By leading you into this guided meditative state and drawing your focus towards new perspectives on the worries and difficulties you face, we can overcome and alleviate these difficulties. Some people find the thought of hypnotherapy scary, but it is important to recognise it as a guided, rather than a controlled process. The myths you may hold about hypnotherapy from its use as a circus trick, rather than as an important and useful therapeutic tool, may be preventing you from utilising it effectively. No one can ever enter a state of hypnosis against their will. At Lesley Cooper Hypnotherapy, we work with you the whole way, and help you reap the benefits that effective clinical hypnotherapy can achieve.

Benefits of Hypnotherapy ?

Hypnotherapy is useful against many of life’s most difficult anxieties and stressors. At Lesley Cooper Hypnotherapy, our clients come to us with varied needs and we specialise in meeting all of them. Whether you are interested in hypnotherapy for smoking cessation, exam stress, driving anxiety, depression, addiction, or even for weight loss or sports performance, we are ready and waiting to help you. Hypnotherapy is all about changing mindsets. Through hypnosis, we can introduce new ideas, redirect previous impulses, and lessen the burden of your anxiety, whatever it may be. We are experts at helping you to increase your confidence, overcome fear, and take back control of your life.

Smoking Cessation

Quit smoking permanently in one session with our hypnotherapy services.

Anxiety, Stress & Panic Attacks

Overcome your fears and relieve muscle tensions, headaches and panic attacks for a better life.

Illness and Rehabilitation

Relieve pain and worry from illness and medial ailments.

Sports Performance

Increase your confidence and achieve the results you are capable of.
Helping you to increase your confidence, overcome fear and anxiety and take back control of your life

We all face anxieties and stressors that we cannot get through alone. It is completely normal to require tools to help you overcome these worries and reach a place of better calmness and contentment. If you are struggling, you should never feel like you have to do so alone. The power of hypnotherapy is ready and waiting to help you make connections and begin a journey towards change.

Hypnotherapy Treatments

Anxiety, Stress & Panic Attacks

  • Do you feel uneasy in pressured situations?
  • Do you suffer from constant worry?
  •  Does your worrying disrupt how you function on a daily basis?

Illness and Rehabilitation

  • Are you feeling anxious about your health?
  • Are you experiencing bouts of anger and asking the question, why me?
  • Are you suffering with depression?

Overcome Exam Stress

  • Hypnotherapy for students to help with various anxiety issues
  • Are you struggling with social anxiety, exam stress, lack of achievement ?
  • Would you like me to help you cope with the stress of student life?

Feeling Positive about Menopause

  • Are you lying awake at night suffering with hot flushes?
  • Are you worried about your relationships?
  • Are you struggling to get through the day?

Quit Smoking

  • Are you thinking about improving your health?
  • Did you know smoking increases blood pressure? 
  • Did you know that smokers are more likely to develop type 2 diabetes ?

Enhance Your Sports Performance

  • Do you feel under pressure when competing?
  • Are you worried about feelings of failure in your sports performance?
  • Do you lack confidence and self belief?

What My Clients Say

I was a heavy smoker, this started after the loss of a family member through cancer, I really didn’t know how to deal with the emotional turmoil at the time. Over the years I realised how much smoking controlled me and I finally decided it had to change, I wanted to take back control of my life and be free. A friend suggested I try Hypnotherapy and introduced me to Lesley. My first session with Lesley was online, it was amazing. I didn’t think it would work at first but when she explained it to me and reassured me of how effective it would be, I felt very comfortable. I was so receptive and calm and as a non driver, I didn’t have to worry about travelling for my therapy, I was able to do it in the comfort of my own home. Working with Lesley has been wonderful, she is completely supportive and very calm. I have had a lot of aha moments during the psychotherapy and this allowed me to reflect on my choices in life. Having learned what hypnotherapy could do to help me make those changes, I was ready to commit. I am now a Non Smoker, I now trust my own thoughts and feelings, I have control over my emotions and truly believe that I am a better version of who I was. After the Hypnosis I felt so much lighter and full of energy, my life truly has taken a turn for the better. I would definitely recommend this to anyone.

Amanda

I was struggling with lack of confidence, peer pressure and exam nerves, all of this culminated in my eating and sleeping habits being compromised. Initially I was very nervous to try something different as I didn’t know enough about hypnotherapy, and to accept help from someone else, but I went in with an open mind and was surprised by how much only a few sessions completely changed my outlook. Hypnotherapy has enabled me to become a more positive, happy and relaxed person. She taught me simple skills which I am able to use myself to help my anxiety and general outlook on life. I didn’t realise how negative I was, my confidence was low and I had so much going on in my head, I couldn’t believe how adaptable the therapy was to deal with it all bit by bit. I looked forward to each session and didn’t feel self conscious or scared as I was made to feel very comfortable in a totally relaxed environment. Lesley, thank you for turning my life around and helping me to be who I really am. You are a role model to me, your positive persona really showed me how much I was missing out on by burying my head in the sand.

Cheryl
Twickenham

After two failed marriages and bringing up two children on my own, I was single again. I’ve been building a business and generally hustling to get back to a place where I feel financially secure and grounded. I have done a huge amount of personal development and grown enormously in the process but I recognised that I was being held back by some limiting self- belief. Lesley was recommended to me but I wasn’t entirely sure hypnotherapy was going to fix the problem as it had been with me for so long. However I had a brief telephone conversation with her and within 30 minutes she had identified that what I actually needed to address, was completely different to the issues I thought were the problem. Lesley chatted to me in her calm, non-confrontational and gentle manner, asking questions and very quickly picking up on some pretty core and fundamental issues which she couldn’t possibly have known about me. My first experience of hypnotherapy and visualisation which centred on releasing and forgiving myself which was incredibly powerful. This was after the first session, I couldn’t wait for the next one. This is the best thing I have ever done, I couldn’t recommend Lesley more highly. I am now running a successful business, travelling and even embarked on a new relationship. Life is good…

Kate
Hampton

Two years ago I was diagnosed with cancer and my world fell apart. I underwent chemotherapy and intense radiotherapy over a six week period. During this time I lost over 10kilos in weight, lost some of my hair and my faith in the future and all things that I considered solid in my world. I was in considerable pain physically and most importantly, mentally. I was in despair every moment of the day, my body ceased to function correctly, I couldn’t think straight and I thought that I was going to die. I met with Lesley a few times and I must say I was sceptical at first, her reassuring and professional manner put me at ease immediately. She seemed to understand my fear and despair and could see that I was troubled about what was going to happen to me. She asked me about my passions in life and when I told her that one of them was playing golf, she said that I would be on the golf course in a few month’s time. I laughed as I could hardly walk up the stairs at the time! She was correct – I was playing golf again (not very well but I didn’t care) and there was a hint of light at the end of my very long tunnel. Lesley made me feel positive about myself because I hated the way I looked and felt and therefore didn’t want to go out in to the world to be seen this way. When meeting with Lesley it was always a positive thing – she made me feel better about myself and the future. Her friendliness, knowledge and empathy was genuine and without her, I wouldn’t be where I am today. I work, play golf, socialise and I’m very near to being the person I was before the cancer. Thank you Lesley for being so wonderful and giving me a new lease on life, I intend to embrace it fully.

George
Staines

I was lacking in confidence and have been struggling with anxiety, I had applied for counselling through my school but I did not find it helpful at all. I saw Lesley’s advert and contacted her straight away. I didn’t know what to expect but after reading her client testimonials I felt I wanted to try it. Lesley explained in detail how it worked and I felt very safe and comfortable with her. It has been amazing working with Lesley, I was so relaxed and as the sessions went on my confidence was restored and my fears of failure were put to rest. I was able to confront my fears and look forward to starting my very first job which I was excited but apprehensive about before I started my hypnotherapy. Being able to say what I want or need to say to others. Feeling confident and positive about my future. I am able to think things through with clarity and make decisions for myself. I have started going out with friends and socialising without feeling self-conscious anymore. I am actually enjoying my life and who I am and have loved my journey with Lesley.

Emily
Twickenham

I wanted to develop confidence in myself and my ability to grow. I had lost all trust and wanted to regain this, I was massively judgemental on myself which made me feel inadequate. I knew Hypnotherapy had become very popular and the success rate is very high so I wanted to give it a go. Working with Lesley has been lovely, she is very warm and welcoming. I’ve loved the experience and would recommend her to all of my friends and anyone else who wants to make positive changes in their lives. I have seen my confidence grow and I now feel so much more love and respect for what I have done and look forward to continuing to achieve in the future. I am a better version of myself and trust I will do well moving forwards.

Harrison
Twickenham

I was suffering with severe anxiety and didn’t know what was causing it. I didn’t want to socialise or even go out shopping. I didn’t have any reservations about hypnosis as I had considered it previously but couldn’t find a therapist who I felt comfortable with and trusted. Lesley was introduced to me by my colleague, she did a consultation with me and I knew immediately that I wanted to work with her. Working with Lesley has been wonderful, from the moment I walked through the door I felt at ease and was able to relax completely. She’s extremely understanding, positive and explains everything in a way you can understand and relate to. I feel the past few weeks whilst seeing Lesley have been invaluable. I feel absolutely content, confident and happy to tackle situations that would have previously made me feel anxious, these sessions have made a world of difference to my life moving forwards. I am truly thankful for this chance to make the positive change and build my confidence.

Holly
Twickenham

I was highly anxious and stuck. I started catastrophising about the past and the future and did not know how to get out of it. Someone suggested I try Hypnosis and I have never looked back. My reservation was that I might lose control, I didn’t know anything about hypnotherapy. It didn’t take long to understand how it worked once Lesley had explained it to me and I felt very comfortable. The whole experience has been very good, it’s very different in the sense that when you leave the session, the process of positive change continues in your unconscious mind so you don’t even have to think about it, it was so easy and relaxing. What I got out of this mostly was becoming more in tough with my unconscious thoughts and releasing all my negative emotions and beliefs and being able to move on with confidence. I definitely enjoy being a better version of who I was before this wonderful journey. I would recommend Hypnotherapy to anyone, it’ll change your life for the better.

Jacob
Twickenham

I felt stuck, in a rut and wanted to change my mental behaviour and patterns that were holding me back.I didn’t have any reservations, I used Hypnosis many years ago for other issues and it worked well for me then, so I had absolutely no hesitation in using it again. I really enjoyed every session with Lesley, she’s been lovely and I’ve felt totally relaxed and lifted after each session. She is patient and understanding, the sessions were most enjoyable. Finally making decisions that were right for me, I needed the relaxation and guidance in trusting my unconscious to help me make the right decisions. It has been a fabulous journey and I am feeling totally uplifted and on the right path.

Penny
Twickenham

I was suffering with anxiety, confidence, worry and stress. I was concerned that it might not work for me as I was not able to relax. It didn’t take long for me to feel comfortable with Lesley, she is very informative and explained everything clearly so I knew what was going to happen. I loved the whole process, it was great learning stuff about myself and understanding why I felt the way I did. Lesley is very calming and she helped me to relax I immediately felt comfortable. I built up trust very quickly with her which was important for me. Since seeing Lesley I have been able to deal with upcoming situations and am able to cope better. I feel I have the tools to guide me through making decisions affecting my future and feel confident about it. Thank you so much Lesley

Paula
Twickenham

I was suffering with severe depression and my confidence was extremely low, I needed help and was given Lesley’s name. After reading other people’s accounts of their experience with Hypnotherapy on her website, I was keen to try it. The only reservation I had was that it may not work for me as I had tried it once before at a Derren Brown show. I realise now how different the real thing is and how effective it truly is. I thoroughly enjoyed working with Lesley, she made me feel very comfortable, she is very caring and understanding. I enjoyed each session as I could see the progress I was making immediately after the first one. The best results I have had working with Lesley is that she has helped me to restore my self belief, I am happy and relaxed and look forward to my future with a very positive outlook.

William
Twickenham

After suffering with anxiety for the past couple of years when travelling through airports, I had never thought about having hypnotherapy. Last month I had an opportunity to travel with work but even the thought of this filled me with anxiety, I found Lesley on Facebook and contacted her, she explained exactly how Hypnosis works and I was keen to try it. I wasn’t sure this would work for me online but I was amazed at how receptive I was and how effective the whole session was for me, it was like sitting in the room with Lesley. The benefits of having therapy online is that I was able to find my quiet, safe space at home without having to worry about travelling or baby sitting or indeed being disturbed by anyone. In one session my entire outlook had changed, with Lesley’s help I was able to get to the centre of my fear which I did not even know was there. I was able to fly with ease and not have to worry about a sudden anxiety attack. I am now able to face each day with a renewed confidence and a positive view to the challenges I’m presented with at work and in my personal life. I feel like I have a new lease on life and am definitely a better version of who I was before Hypnotherapy.

Lisa
Twickenham

I was in a very dark space. I’ve had a lot of issues from my past and had never dealt with them. I was also made redundant from my job due to the recent pandemic and felt completely worthless. Lesley helped me break things down and work through them in a way I never thought I could. She made me see things in a different way enabling me to cope with life more positively.
Initially I had reservations about hypnotherapy, I didn’t know enough about hypnosis but once Lesley explained it to me I was happy to try it and it has done wonders for me, I would honestly recommend it to anyone out there who is struggling with issues. I was also concerned about how effective it would be online but I loved the process of doing it on Zoom, it was wonderful, I was in my own comfortable, safe environment and didn’t have to leave home, the whole process was so easy.
Working with Lesley has been an absolute pleasure and very reassuring. I have never once been judged by her (being judged was one of my key issues in life.) She enabled me to see my situation in a different way that I never thought possible.
The best thing for me is I don’t have the panic attacks as I used to, I am able to address my concerns and think things through in a calm manner. Lesley taught me breathing techniques which enabled me to fully relax and control my inner thoughts. Hypnotherapy has completely changed my life for the better, I feel so much more confident and worthy.

 

Luella
Twickenham

I was struggling with complete Lack of self-worth and relationship problems. I didn’t have any reservations about hypnotherapy itself as Lesley was very informative during the consultation and I felt very comfortable. I had my first session face to face and when the lockdown was enforced we used zoom for the following sessions, she explained exactly how it would work so the online version was not strange in any way. In many respects it was exactly the same but more convenient as I didn’t need to leave my house and could be very comfortable in my own skin.  I have really enjoyed it. I was a little apprehensive at first but Lesley made me feel really at ease and explained every step of the process. The tools and techniques she uses have been very effective and easy to follow and use.  Since working with Lesley I have been able to detach from many unhelpful emotions and build belief in myself to a high level. The relationship issues have turned the tide in an almost magical way. 

Rosie
Twickenham

What My Clients Say

After two failed marriages and bringing up two children on my own, I was single again. I’ve been building a business and generally hustling to get back to a place where I feel financially secure and grounded. I have done a huge amount of personal development and grown enormously in the process but I recognised that I was being held back by some limiting self- belief. Lesley was recommended to me but I wasn’t entirely sure hypnotherapy was going to fix the problem as it had been with me for so long. However I had a brief telephone conversation with her and within 30 minutes she had identified that what I actually needed to address, was completely different to the issues I thought were the problem. Lesley chatted to me in her calm, non-confrontational and gentle manner, asking questions and very quickly picking up on some pretty core and fundamental issues which she couldn’t possibly have known about me. My first experience of hypnotherapy and visualisation which centred on releasing and forgiving myself which was incredibly powerful. This was after the first session, I couldn’t wait for the next one. This is the best thing I have ever done, I couldn’t recommend Lesley more highly. I am now running a successful business, travelling and even embarked on a new relationship. Life is good…

Kate
Hampton

I was a heavy smoker, this started after the loss of a family member through cancer, I really didn’t know how to deal with the emotional turmoil at the time. Over the years I realised how much smoking controlled me and I finally decided it had to change, I wanted to take back control of my life and be free. A friend suggested I try Hypnotherapy and introduced me to Lesley. My first session with Lesley was online, it was amazing. I didn’t think it would work at first but when she explained it to me and reassured me of how effective it would be, I felt very comfortable. I was so receptive and calm and as a non driver, I didn’t have to worry about travelling for my therapy, I was able to do it in the comfort of my own home. Working with Lesley has been wonderful, she is completely supportive and very calm. I have had a lot of aha moments during the psychotherapy and this allowed me to reflect on my choices in life. Having learned what hypnotherapy could do to help me make those changes, I was ready to commit. I am now a Non Smoker, I now trust my own thoughts and feelings, I have control over my emotions and truly believe that I am a better version of who I was. After the Hypnosis I felt so much lighter and full of energy, my life truly has taken a turn for the better. I would definitely recommend this to anyone.

Amanda

I was struggling with lack of confidence, peer pressure and exam nerves, all of this culminated in my eating and sleeping habits being compromised. Initially I was very nervous to try something different as I didn’t know enough about hypnotherapy, and to accept help from someone else, but I went in with an open mind and was surprised by how much only a few sessions completely changed my outlook. Hypnotherapy has enabled me to become a more positive, happy and relaxed person. She taught me simple skills which I am able to use myself to help my anxiety and general outlook on life. I didn’t realise how negative I was, my confidence was low and I had so much going on in my head, I couldn’t believe how adaptable the therapy was to deal with it all bit by bit. I looked forward to each session and didn’t feel self conscious or scared as I was made to feel very comfortable in a totally relaxed environment. Lesley, thank you for turning my life around and helping me to be who I really am. You are a role model to me, your positive persona really showed me how much I was missing out on by burying my head in the sand.

Cheryl
Twickenham

I was lacking in confidence and have been struggling with anxiety, I had applied for counselling through my school but I did not find it helpful at all. I saw Lesley’s advert and contacted her straight away. I didn’t know what to expect but after reading her client testimonials I felt I wanted to try it. Lesley explained in detail how it worked and I felt very safe and comfortable with her. It has been amazing working with Lesley, I was so relaxed and as the sessions went on my confidence was restored and my fears of failure were put to rest. I was able to confront my fears and look forward to starting my very first job which I was excited but apprehensive about before I started my hypnotherapy. Being able to say what I want or need to say to others. Feeling confident and positive about my future. I am able to think things through with clarity and make decisions for myself. I have started going out with friends and socialising without feeling self-conscious anymore. I am actually enjoying my life and who I am and have loved my journey with Lesley.

Emily
Twickenham

I was suffering with severe anxiety and didn’t know what was causing it. I didn’t want to socialise or even go out shopping. I didn’t have any reservations about hypnosis as I had considered it previously but couldn’t find a therapist who I felt comfortable with and trusted. Lesley was introduced to me by my colleague, she did a consultation with me and I knew immediately that I wanted to work with her. Working with Lesley has been wonderful, from the moment I walked through the door I felt at ease and was able to relax completely. She’s extremely understanding, positive and explains everything in a way you can understand and relate to. I feel the past few weeks whilst seeing Lesley have been invaluable. I feel absolutely content, confident and happy to tackle situations that would have previously made me feel anxious, these sessions have made a world of difference to my life moving forwards. I am truly thankful for this chance to make the positive change and build my confidence.

Holly
Twickenham

I was highly anxious and stuck. I started catastrophising about the past and the future and did not know how to get out of it. Someone suggested I try Hypnosis and I have never looked back. My reservation was that I might lose control, I didn’t know anything about hypnotherapy. It didn’t take long to understand how it worked once Lesley had explained it to me and I felt very comfortable. The whole experience has been very good, it’s very different in the sense that when you leave the session, the process of positive change continues in your unconscious mind so you don’t even have to think about it, it was so easy and relaxing. What I got out of this mostly was becoming more in tough with my unconscious thoughts and releasing all my negative emotions and beliefs and being able to move on with confidence. I definitely enjoy being a better version of who I was before this wonderful journey. I would recommend Hypnotherapy to anyone, it’ll change your life for the better.

Jacob
Twickenham

After suffering with anxiety for the past couple of years when travelling through airports, I had never thought about having hypnotherapy. Last month I had an opportunity to travel with work but even the thought of this filled me with anxiety, I found Lesley on Facebook and contacted her, she explained exactly how Hypnosis works and I was keen to try it. I wasn’t sure this would work for me online but I was amazed at how receptive I was and how effective the whole session was for me, it was like sitting in the room with Lesley. The benefits of having therapy online is that I was able to find my quiet, safe space at home without having to worry about travelling or baby sitting or indeed being disturbed by anyone. In one session my entire outlook had changed, with Lesley’s help I was able to get to the centre of my fear which I did not even know was there. I was able to fly with ease and not have to worry about a sudden anxiety attack. I am now able to face each day with a renewed confidence and a positive view to the challenges I’m presented with at work and in my personal life. I feel like I have a new lease on life and am definitely a better version of who I was before Hypnotherapy.

Lisa
Twickenham

I was struggling with complete Lack of self-worth and relationship problems. I didn’t have any reservations about hypnotherapy itself as Lesley was very informative during the consultation and I felt very comfortable. I had my first session face to face and when the lockdown was enforced we used zoom for the following sessions, she explained exactly how it would work so the online version was not strange in any way. In many respects it was exactly the same but more convenient as I didn’t need to leave my house and could be very comfortable in my own skin.  I have really enjoyed it. I was a little apprehensive at first but Lesley made me feel really at ease and explained every step of the process. The tools and techniques she uses have been very effective and easy to follow and use.  Since working with Lesley I have been able to detach from many unhelpful emotions and build belief in myself to a high level. The relationship issues have turned the tide in an almost magical way. 

Rosie
Twickenham

COVID-19 Notice

We will remain open during the Nov lockdown and continue with face to Face consultations.