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Welcome to Lesley Cooper Hypnotherapy ?
Lesley Cooper Hypnotherapy is based in Staines-upon-Thames, Surrey with offices in Hampton, Staines and West Byfleet. The practice is led by Lesley Cooper, an expert clinical hypnotherapist with over 15 years of experience in the industry. Her guidance has helped many clients overcome their anxieties and achieve their mental wellbeing goals. She believes firmly in the power of hypnotherapy as a clinical tool and is happy to be able to share her expertise with a range of clients dealing with a range of individual anxieties.
Lesley Cooper Hypnotherapy is proud to offer hypnotherapy in London and Surrey, as well as now providing online hypnotherapy to clients across the UK and globally. Through offering her services as an online hypnotherapist, Lesley has helped clients in South Africa, Dubai, USA, Australia and more. With online hypnotherapy distance is not an issue and Lesley hopes to prevent anyone from feeling the need to suffer alone.
If you are looking to achieve greater mental wellbeing through hypnotherapy, do contact us today. You can book hypnotherapy online through our website for either an online or in person hypnotherapy session. We look forward to helping you on your journey to confidence, contentment, and change.
What Is Hypnotherapy ?
Hypnotherapy is a guided form of relaxation that creates a state of focused attention, and increased suggestibility. By leading you into this guided meditative state and drawing your focus towards new perspectives on the worries and difficulties you face, we can overcome and alleviate these difficulties. Some people find the thought of hypnotherapy scary, but it is important to recognise it as a guided, rather than a controlled process. The myths you may hold about hypnotherapy from its use as a circus trick, rather than as an important and useful therapeutic tool, may be preventing you from utilising it effectively. No one can ever enter a state of hypnosis against their will. At Lesley Cooper Hypnotherapy, we work with you the whole way, and help you reap the benefits that effective clinical hypnotherapy can achieve.
Benefits of Hypnotherapy ?
Hypnotherapy is useful against many of life’s most difficult anxieties and stressors. At Lesley Cooper Hypnotherapy, our clients come to us with varied needs and we specialise in meeting all of them. Whether you are interested in hypnotherapy for smoking cessation, exam stress, driving anxiety, depression, addiction, or even for weight loss or sports performance, we are ready and waiting to help you. Hypnotherapy is all about changing mindsets. Through hypnosis, we can introduce new ideas, redirect previous impulses, and lessen the burden of your anxiety, whatever it may be. We are experts at helping you to increase your confidence, overcome fear, and take back control of your life.
Smoking Cessation
Quit smoking permanently in one session with our hypnotherapy services.
Anxiety, Stress & Panic Attacks
Overcome your fears and relieve muscle tensions, headaches and panic attacks for a better life.
Illness and Rehabilitation
Relieve pain and worry from illness and medial ailments.
Sports Performance
Increase your confidence and achieve the results you are capable of.
Helping you to increase your confidence, overcome fear and anxiety and take back control of your life
We all face anxieties and stressors that we cannot get through alone. It is completely normal to require tools to help you overcome these worries and reach a place of better calmness and contentment. If you are struggling, you should never feel like you have to do so alone. The power of hypnotherapy is ready and waiting to help you make connections and begin a journey towards change.
Hypnotherapy Treatments
Anxiety, Stress & Panic Attacks
- Do you feel uneasy in pressured situations?
- Do you suffer from constant worry?
- Does your worrying disrupt how you function on a daily basis?
Illness and Rehabilitation
- Are you feeling anxious about your health?
- Are you experiencing bouts of anger and asking the question, why me?
- Are you suffering with depression?
Overcome Exam Stress
- Hypnotherapy for students to help with various anxiety issues
- Are you struggling with social anxiety, exam stress, lack of achievement ?
- Would you like me to help you cope with the stress of student life?
Feeling Positive about Menopause
- Are you lying awake at night suffering with hot flushes?
- Are you worried about your relationships?
- Are you struggling to get through the day?
Quit Smoking
- Are you thinking about improving your health?
- Did you know smoking increases blood pressure?
- Did you know that smokers are more likely to develop type 2 diabetes ?
Enhance Your Sports Performance
- Do you feel under pressure when competing?
- Are you worried about feelings of failure in your sports performance?
- Do you lack confidence and self belief?
What My Clients Say
S S
2023-04-02
I first worked with Lesley in late 2020 for hypnosis, and reached out to her again in summer 2022 for support. Lesley is an incredibly talented hypnotherapist and has helped me change my outlook on life. She is very easy to talk to and confide in, and she is very calm and understanding. She did all she could to help me feel safe during sessions. She is able to gently and kindly draw awareness to areas of your life which need more attention which you might not have thought of, which is exactly what someone needs in order to change. I am very grateful for Lesley's guidance and support, and I 100% recommend Lesley to anyone wishing to embark on a hypnosis journey to change their life. Her skilful approach to hypnotherapy has truly made a positive impact on mine.
Rachel Russell
2023-03-08
Working with Lesley over the past few months has changed my life! For the first time I finally feel in control of my emotions and in tune with who I really am. I would highly recommend!
Laura Yearwood
2023-01-09
I was nervous about trying hypnotherapy because I didn't know what to expect and I wasn't sure it would work on me but I knew it definitely wouldn't work unless I was fully committed so I booked in and promised myself I would really trust the process. I have now completed 4 sessions with Lesley and I can honestly say it has been the best decision I have made over the last couple of years. Lesley has really helped me overcome the various hurdles I have faced. I am feeling completely refreshed and in a much happier mindset. If you have tried other therapies and not made progress then I would really recommend you try a session with Lesley
Anthony Moore
2023-01-04
I was very anxious when first meeting Lesley I didn’t know what to expect, but Lesley made me feel very welcome. Very relaxed and calm. Lesley Help me see my inner self and how to control and deal with my anxiety in a positive way I highly recommend Lesley to anybody, that needs help with anxiety She is a really great person and it’s definitely made a difference to me. Thanks again
Priya Thukral
2022-11-29
I had such a positive experience with Lesley during our sessions and would highly recommend her without hesitation. Before we began any sessions, Lesley talked me through how she worked and what could be achieved. She immediately put me at ease as I was not sure what to expect when I first got in touch with her. Lesley immediately came across as warm and easy to speak with and this made for a very comfortable start to our sessions. (She really is so lovely!) Lesley was able to help me identify key issues for us to tackle in a really methodical and focussed way (rather than all at once which is what I had been trying to do... fairly unsuccessfully!) By the end of our sessions, I felt that I had gained not only the confidence to do things differently but also, through the hypnosis and exercises we did together, a simple yet highly effective toolkit to make the various, positive changes I wanted to in various aspects of my life. Wonderful!
Breanna C
2022-11-16
Trying hypnotherapy with Lesley was a great decision and has really helped with my overall confidence. From start to finish Lesley made me feel comfortable throughout my sessions and is great at what she does. The results have been amazing and I think for anyone truly looking to make a change within themselves this is a great place to start!
Lauren Kent
2022-11-15
The absolute best thing I have ever done! Lesley is the kindest, most patient and understanding person, and makes you feel so comfortable to open up. It helped me more than I ever imagined and would recommend to anyone I know!
Kathy Howe
2022-11-04
I arrived at my first session feeling anxious, I can’t believe how much I’ve progressed and how relaxed I’m feeling now. Lesley made me feel very welcome, she’s so approachable and supportive through the sessions I had booked…. Highly recommended …. It’s amazing how much I’ve moved on …. Hypnotherapy was a very positive experience for me …
Tania Fairbairn
2022-10-04
Working with Lesley was a life enhancing and life changing experience. Life’s negative memories imprinted on the mind and body leave to be replaced by the positive person one really is.
Jade Whenman
2022-09-03
Cannot recommend Lesley enough! After struggling with anxiety for a long time I decided to take the hypnotherapy route and this was the best decision I could’ve made, Lesley has helped change my mindset completely, my mood is transformed, I’m healthier and my anxieties are no longer an issue. I cannot thank Lesley enough!
What My Clients Say
S S
2023-04-02
I first worked with Lesley in late 2020 for hypnosis, and reached out to her again in summer 2022 for support. Lesley is an incredibly talented hypnotherapist and has helped me change my outlook on life. She is very easy to talk to and confide in, and she is very calm and understanding. She did all she could to help me feel safe during sessions. She is able to gently and kindly draw awareness to areas of your life which need more attention which you might not have thought of, which is exactly what someone needs in order to change. I am very grateful for Lesley's guidance and support, and I 100% recommend Lesley to anyone wishing to embark on a hypnosis journey to change their life. Her skilful approach to hypnotherapy has truly made a positive impact on mine.
Rachel Russell
2023-03-08
Working with Lesley over the past few months has changed my life! For the first time I finally feel in control of my emotions and in tune with who I really am. I would highly recommend!
Laura Yearwood
2023-01-09
I was nervous about trying hypnotherapy because I didn't know what to expect and I wasn't sure it would work on me but I knew it definitely wouldn't work unless I was fully committed so I booked in and promised myself I would really trust the process. I have now completed 4 sessions with Lesley and I can honestly say it has been the best decision I have made over the last couple of years. Lesley has really helped me overcome the various hurdles I have faced. I am feeling completely refreshed and in a much happier mindset. If you have tried other therapies and not made progress then I would really recommend you try a session with Lesley
Anthony Moore
2023-01-04
I was very anxious when first meeting Lesley I didn’t know what to expect, but Lesley made me feel very welcome. Very relaxed and calm. Lesley Help me see my inner self and how to control and deal with my anxiety in a positive way I highly recommend Lesley to anybody, that needs help with anxiety She is a really great person and it’s definitely made a difference to me. Thanks again
Priya Thukral
2022-11-29
I had such a positive experience with Lesley during our sessions and would highly recommend her without hesitation. Before we began any sessions, Lesley talked me through how she worked and what could be achieved. She immediately put me at ease as I was not sure what to expect when I first got in touch with her. Lesley immediately came across as warm and easy to speak with and this made for a very comfortable start to our sessions. (She really is so lovely!) Lesley was able to help me identify key issues for us to tackle in a really methodical and focussed way (rather than all at once which is what I had been trying to do... fairly unsuccessfully!) By the end of our sessions, I felt that I had gained not only the confidence to do things differently but also, through the hypnosis and exercises we did together, a simple yet highly effective toolkit to make the various, positive changes I wanted to in various aspects of my life. Wonderful!
Breanna C
2022-11-16
Trying hypnotherapy with Lesley was a great decision and has really helped with my overall confidence. From start to finish Lesley made me feel comfortable throughout my sessions and is great at what she does. The results have been amazing and I think for anyone truly looking to make a change within themselves this is a great place to start!
Lauren Kent
2022-11-15
The absolute best thing I have ever done! Lesley is the kindest, most patient and understanding person, and makes you feel so comfortable to open up. It helped me more than I ever imagined and would recommend to anyone I know!
Kathy Howe
2022-11-04
I arrived at my first session feeling anxious, I can’t believe how much I’ve progressed and how relaxed I’m feeling now. Lesley made me feel very welcome, she’s so approachable and supportive through the sessions I had booked…. Highly recommended …. It’s amazing how much I’ve moved on …. Hypnotherapy was a very positive experience for me …
Tania Fairbairn
2022-10-04
Working with Lesley was a life enhancing and life changing experience. Life’s negative memories imprinted on the mind and body leave to be replaced by the positive person one really is.
Jade Whenman
2022-09-03
Cannot recommend Lesley enough! After struggling with anxiety for a long time I decided to take the hypnotherapy route and this was the best decision I could’ve made, Lesley has helped change my mindset completely, my mood is transformed, I’m healthier and my anxieties are no longer an issue. I cannot thank Lesley enough!
