Hypnotherapy for Sports Performance
- Your confidence levels
- Your relationships with your team members, colleagues and family members
- Your actual achievements
When you have established where your problem started, you will benefit from the help of an experienced therapist to help you heal the subconscious, release any blocks and allow you to cut the negative ties that your subconscious mind has linked to these problem events.
It will be important for us to ‘assess’ your current emotions so that we can measure the progress you and your subconscious mind make. Each session will include a hypnosis session specifically designed for your needs. You do not have to be a celebrity or world-class athlete to harness the benefits of hypnosis in everyday life.
Early in the course of treatment I will be using hypnoanalysis, which will enable your subconscious mind to identify events in your life that have created blocks in some way.
Once your subconscious mind has indicated there is nothing holding you back, all that remains is for you to access the ‘zone’ and engage your mind in a constructive way. Suggestion therapy and visualisation will help you focus and achieve your goals. This will completely transform the way you approach your sport.