Hypnotherapy for Anxiety, Stress & Panic Attacks
- Excessive worry about you health and work
- A lack of self worth
- Inability to relax or sleep
- Phobias such as claustrophobia, agoraphobia, or fear of flying (aviophobia)
When you have established where your problem started (whether there was just one event or several linked events) you will need an experienced therapist to help you heal the emotional damage that has been caused, and to help you cut the negative ties that your subconscious mind has linked to these problem events.
Early in the course of treatment I will use hypnoanalysis techniques, which will allow your subconscious mind to identify events in your life that have contributed to your problem in some way.
I will explain hypnosis and how hypnosis works to allow you to access your subconscious mind. I will explain how positive changes can occur in your subconscious mind to enable you to live the life you want to live. Every consultation will include a hypnosis session specifically tailored to your needs.
Once your subconscious mind has indicated there is nothing to hold you back, I will use suggestion therapy to engage your mind in a positive way and banish those fears and phobias. This will completely transform the way you approach your everyday life.