Hypnotherapy for Smoking Cessation

Quit Smoking & Live a Healthier Life

£325 all inclusive Stop Smoking Hypnotherapy Package

Where you are at
You have heard and care about the facts around smoking, and you know you should quit, but are at a loss as to how to quite manage it. You know smoking is dangerous and can lead to lung disease, heart disease, lung and throat cancers and more, but you just cannot seem to fight the impulse. Maybe you have tried to quit smoking before but find that your resolve always ends up wavering. Trying to give up smoking leaves you feeling anxious, unfocused, and restless.
The problems you have right now

Trying to quit smoking, like any addiction, can come with a range of mental and physical symptoms. You may be feeling:

  • Anxious, worried and restless, constantly thinking about having your next cigarette.
  • Irritable, angry, and unhappy, finding life in general more stressful.
  • Unable to cope with insomnia, headaches, and nausea, and other common physical withdrawal symptoms.
  • Pressure from friends and family, and worry about what they will say if you are not able to maintain smoking cessation
What you need help with right now
Trying to quit smoking can be a difficult internal battle. Like any addiction, smoking is an incredibly difficult impulse to break. The withdrawal symptoms when you first give up smoking can be disheartening and upsetting, and the impulse to smoke again can be demanding, and unshakeable. Hypnotherapy can help you to overcome this impulse, experience less withdrawal symptoms, and overcome the feelings of pressure, worry, and anxiety that can emerge during the process of quitting.
How can the “Smoking Cessation” package help you
Hypnotherapy for smoking cessation is one of the most useful tools you can utilise when you are trying to quit smoking. It is the most effective form of intervention available and has a greater impact on smoking cessation than any other form of intervention in the first six months of quitting.

This is because hypnotherapy is uniquely able to combat impulses and directly address the negative thought patterns creating the need to smoke. With the guidance of our expert clinical hypnotherapist, you will be able to directly weaken the impulses behind smoking and strengthen your individual willpower. Through our guidance, you will be able to build up your resolve, overcome your triggers and be able to stop smoking once and for all.

Start your journey towards smoking cessation 
Whether you are looking for hypnotherapy in Surrey, or are looking to book hypnotherapy online, you are in the right place. Both our in-person and online smoking cessation hypnotherapy sessions have been very effective for many of our clients and have helped them successfully overcome the need to smoke.

All Lesley Cooper Hypnotherapy packages start with an initial consultation, where we will work together to identify the main difficulties you are facing in your journey to quitting smoking. From there, Lesley will be able to explain the hypnotherapy process to you fully and create a personalised plan of action that meets your individual needs. Through her guidance, the impulse to smoke can be combated at its root and you can build up the tools you need to overcome the desire to smoke.

Contact Lesley Cooper Hypnotherapist today to book your initial consultation, either in-person or online, and begin your smoking cessation hypnotherapy journey.

Client Testimonials

I was a heavy smoker, this started after the loss of a family member through cancer, I really didn’t know how to deal with the emotional turmoil at the time. Over the years I realised how much smoking controlled me and I finally decided it had to change, I wanted to take back control of my life and be free. A friend suggested I try Hypnotherapy and introduced me to Lesley. My first session with Lesley was online, it was amazing. I didn’t think it would work at first but when she explained it to me and reassured me of how effective it would be, I felt very comfortable. I was so receptive and calm and as a non driver, I didn’t have to worry about travelling for my therapy, I was able to do it in the comfort of my own home. Working with Lesley has been wonderful, she is completely supportive and very calm. I have had a lot of aha moments during the psychotherapy and this allowed me to reflect on my choices in life. Having learned what hypnotherapy could do to help me make those changes, I was ready to commit. I am now a Non Smoker, I now trust my own thoughts and feelings, I have control over my emotions and truly believe that I am a better version of who I was. After the Hypnosis I felt so much lighter and full of energy, my life truly has taken a turn for the better. I would definitely recommend this to anyone.

 

Amanda

Client Testimonials

I was a heavy smoker, this started after the loss of a family member through cancer, I really didn’t know how to deal with the emotional turmoil at the time. Over the years I realised how much smoking controlled me and I finally decided it had to change, I wanted to take back control of my life and be free. A friend suggested I try Hypnotherapy and introduced me to Lesley. My first session with Lesley was online, it was amazing. I didn’t think it would work at first but when she explained it to me and reassured me of how effective it would be, I felt very comfortable. I was so receptive and calm and as a non driver, I didn’t have to worry about travelling for my therapy, I was able to do it in the comfort of my own home. Working with Lesley has been wonderful, she is completely supportive and very calm. I have had a lot of aha moments during the psychotherapy and this allowed me to reflect on my choices in life. Having learned what hypnotherapy could do to help me make those changes, I was ready to commit. I am now a Non Smoker, I now trust my own thoughts and feelings, I have control over my emotions and truly believe that I am a better version of who I was. After the Hypnosis I felt so much lighter and full of energy, my life truly has taken a turn for the better. I would definitely recommend this to anyone.

 

Amanda

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